No matter your nutrition goals, we are here to make your journey easy and achievable. Our promise is for you to walk away with the tools, education and realistic strategies to start progressing towards your goal.


  • 60-minute telehealth sessions

  • Comprehensive dietary analysis to uncover unique patterns, quantities and nutritional quality

  • Goal setting

  • Personalised food recommendations and meal planning ideas

  • Recommendations to support with sleep, exercise, relaxation and stress management through nutrition

  • Personalised treatment plan tailored uniquely for you

  • Discounted memberships to Anytime Fitness Ballarat and Mount Clear

  • Referral code to access local organically grown microgreens from Suburb Farmer

  • Ongoing discounts at GoodnessMe (, your destination for premium health products

  • Weekly accountability check-ins, continuous support and sustainable advice to keep you on track

“I’ve been working with Laurey for two weeks now and I can already see a difference in my mindset surrounding food. I really liked that Laurey invested her time to provide me an individualised plan that worked for me. The strengths and challenges task about my current eating habits really opened my eyes up to my relationship with food”


Laurey has been very supportive of my future nutrition goals and has helped write up a treatment plan that is realistic to achieve for my lifestyle, she has also continued to follow up with me regarding my progress and continues to offer ongoing support when needed! Highly recommend!


Laurey is great, she tries all she can to understand you and how you work, there is no judgement over what you eat or what you know. She’s flexible, as she helps me after my work hours . Just a very supportive environment.


Thank you Laurey for your amazing time, I’ve learnt so much, I didn’t know that just changing brands can help lower calories and lead to a better diet. I recommend you to anyone who is looking to improve their diet!


Laurey’s 1:1 nutrition consulting has been really worthwhile. It has been nice to confirm that my general diet is pretty good, but also eye opening in finding some imbalances in my micronutrient intake that I can improve on. Laurey’s thoroughness and patient centred approach means that pretty much anyone would benefit from spending some time with her.


Laurey has an amazing service with so much knowledge and the follow up care is excellent!


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