No matter your nutrition goals, we are here to make your journey easy and achievable. Our promise is for you to walk away with the tools, education and realistic strategies to start progressing towards your goal.
Inclusions:
I’ve been working with Laurey for two weeks now and I can already see a difference in my mindset surrounding food. I really liked that Laurey invested her time to provide me an individualised plan that worked for me. The strengths and challenges task about my current eating habits really opened my eyes up to my relationship with food.
Name the things you enjoyed most from the 1:1 nutrition consulting sessions: “The personalised sessions and the explanations being easy to follow”.
Laurey has been very supportive of my future nutrition goals and has helped write up a treatment plan that is realistic to achieve for my lifestyle, she has also continued to follow up with me regarding my progress and continues to offer ongoing support when needed! Highly recommend!
Laurey is great, she tries all she can to understand you and how you work, there is no judgement over what you eat or what you know. She’s flexible, as she helps me after my work hours . Just a very supportive environment.
Thank you Laurey for your amazing time, I’ve learnt so much, I didn’t know that just changing brands can help lower calories and lead to a better diet. I recommend you to anyone who is looking to improve their diet!
Laurey’s 1:1 nutrition consulting has been really worthwhile. It has been nice to confirm that my general diet is pretty good, but also eye opening in finding some imbalances in my micronutrient intake that I can improve on. Laurey’s thoroughness and patient centred approach means that pretty much anyone would benefit from spending some time with her.
Laurey has an amazing service with so much knowledge and the follow up care is excellent!
I found the level of service excellent. Laurey was most helpful in guiding me to eating well and giving me a better understanding of what I needed for a balanced and nutritious diet. I now feel more confident about making decisions about what I can eat without causing harm or lacking in vital nutrients.
Laurey is very caring and professional in her workings. She made me feel comfortable the entire time, and really personalised the program to suit my needs. I am very excited to continue to journey with Nourished Everyday.
Laurey has been amazing! She has helped me understand how to find the right foods, quantities, different nutrients and how I can keep up my nutrition needs. She is very knowledgeable and able to answer any questions I had, as I had little knowledge around nutrition. Definitely recommend if you want more knowledge around nutrition.