Wellness Program – Ebook 1

Wellness Program – Ebook 1


Laurey is a nutritionist and holistic foodie, with a balanced approach to food and nutrition.

Laurey believes in a wholesome and nutritious diet without compromising the enjoyment food brings.

Laurey believes in having a good relationship with food and being able to eat food you like, enjoy it and not feel guilty about it.

Ebook 1 is a collection of 14 healthy recipes with a balanced approach to nutrition.

Once purchased, your download link will expire after 30 days from date of purchase. Please note there is a download limit of 1. 




  • Homemade granola
  • Balsamic cherry tomatoes, goats cheese, eggs and avocado on sourdough
  • Laurey’s favourite breakfast porridge
  • Baked eggs
  • Pistachio dukkah coated lamb chops
  • Eggplant and zucchini lasagna with pesto dressing
  • Slow cooker lamb shoulder
  • Salmon with broccolini, potatoes and mustard sauce
  • Salmon with broccolini, tomatoes and boiled eggs
  • Homemade ice-cream with caramel
  • Chocolate, cranberry and pistachio yogurt bars
  • Mock cookie dough slice
  • Banana, peanut butter and date loaf
  • Passionfruit and caramilk mini cheesecake


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